Sound & Frequency Healing · Grounded in Cymatic Science
Healing frequencies matched to your body's own resonance.
151 frequencies across 25 categories — each paired with a breathing technique that amplifies its effect. Daily Oracle, Voice Scanning, Cosmic Blueprint. Grounded in the lineage of Sir Peter Guy Manners.
Choose what you're working with — no signup needed. Your practice begins there.
🎧 Headphones recommended for the full binaural experience.
In the 1950s, Sir Peter Guy Manners MD began mapping something extraordinary. Working with Hans Jenny — the father of cymatics — he designed 700 commutations: precise frequency sets tuned to specific physiological correspondences. Every frequency in this library traces back to that lineage.
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CYMA 1000 · Cymatic Science Lineage
Sir Peter Guy Manners MD · Hans Jenny · Sound & Frequency Healing
"Healing is not a destination. It is a conversation the body has with itself, given the right invitation."— Sir Peter Guy Manners, MD
The Gateway Frequency
Every brainwave state — Delta's deep rest, Theta's dreaming edge, Beta's sharp focus, Gamma's peak coherence — has a doorway between them: Alpha, the frequency of a mind that is calm, present, and idling in readiness. Alpha sits at roughly 8–12 Hz, and it's the bridge state your nervous system passes through on the way to everywhere else. Too wound up to sleep? You're stuck above Alpha. Too foggy to focus? You've drifted below it. Bringing the brain gently back to Alpha doesn't just calm you — it re-opens the door to whichever state you actually need next. That's why 10 Hz sits at the center of the Brainwave category: not as a destination, but as the gateway.
How a Tone Becomes a Brain State
The brain is an electrical instrument. Every thought, every state of mind, shows up as a pattern of electrical pulses — brainwaves — running at measurable frequencies. And brainwaves have a peculiar habit: when they hear a steady rhythmic pulse, they tend to match it. This is called the Frequency Following Response, and it's been studied in EEG labs for decades. Play a tone that pulses at 10 times per second, and the listening brain's own electrical rhythm will drift toward 10 Hz to meet it — the same way a room full of clocks will slowly synchronize their pendulums. It's not a trick or a metaphor. It's a measurable entrainment effect, and it's the mechanism underneath every frequency in this library: the tone isn't just heard, it's followed.
Why Cymatic Frequencies — Not Just Any Tone
Search "healing frequencies" anywhere and you'll find thousands of videos claiming the same thing. Most are arbitrary — a tone picked because it sounded right, looped over stock ambient music, with no lineage and no science behind the specific number. Every frequency in this library traces back further than a YouTube upload. It comes from the work of Sir Peter Guy Manners and Hans Jenny — Manners' 700 original commutations, built and tested in an FDA-regulated facility as a Type 1 Physical Medicine Acoustic Device, and Jenny's cymatics research showing exactly how sound organizes matter into visible, repeatable pattern. This isn't ambient music with a number attached. It's a frequency chosen because of what it does, verified by decades of clinical observation, not algorithmic guesswork. That's the difference between a tone and a cymatic frequency.
What People Report
Patterns people notice, not promises we make.
Frequency Heal Me makes no medical claims — this technology is not evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any condition. What follows are patterns reported by people using the library, offered as testimony, not promise.
◈ Calmer, steadier mood
◈ Easier, deeper sleep
◈ Sharper focus, less mental fog
◈ A settled nervous system under stress
◈ More energy without the crash
◈ Softer skin, less visible tension
◈ Faster recovery after a hard day
◈ A quieter, more spacious mind
What's Inside
151 frequencies. 13 breathing techniques. One complete system.
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13 Breath-Matched Techniques
Every frequency is paired with the technique that most amplifies its effect — 4-7-8 for cognitive, Kapalabhati for detox, Bhramari humming for immune, Sitali cooling for beauty & regeneration, Sama Vritti for essential oils, Tantric Wave for sacred sensuality, Sushumna for higher chakras, Nadi Shodhana for planetary, Box Breathing for Tesla 3-6-9, Ujjayi for sacred architecture, Coherent for Schumann and 432 Hz.
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Cognitive Health
40 Hz Gamma — backed by MIT research on amyloid clearing. Theta and alpha for memory and hemispheric coherence. Paired with 4-7-8 Pranayama.
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Earth & Schumann
7.83 Hz — the Earth's heartbeat. Five Schumann harmonics with Coherent Breathing for deep HRV synchronization.
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Planetary Frequencies
Hans Cousto's cosmic octave — Sun through Neptune — with Nadi Shodhana stereo-panned nostril guidance.
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Detoxification
Lymphatic, liver, and kidney frequencies with Kapalabhati Breath of Fire — the most activating breath for cellular cleansing and lymphatic flow.
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Immune Support
Thymus, spleen, and vagus nerve frequencies with Bhramari humming breath — proven to increase nitric oxide and amplify immune response.
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Beauty & Regeneration
Collagen activation, cellular renewal, and radiance frequencies with Sitali cooling breath — anti-inflammatory and deeply regenerative.
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Cellular Biochemistry
NADH, ATP, Serotonin, GABA, Glutathione, Oxytocin, Melatonin, Vitamin C — molecular resonance frequencies paired with Sama Vritti Equal Breath for precise cellular activation.
Lavender, Frankincense, Rose, Sandalwood and more mapped to their frequency equivalents with Sama Vritti Equal Breath. Sacred Sensuality & Intention with Tantric Wave Breath for creative life force. Soul Star (9th) and Earth Star (10th) chakra frequencies with Sushumna Central Channel Breath.
Find Your Frequency
What are you working with today?
Choose what you're experiencing and go straight to the frequencies that meet you there.
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Sleep & Rest
Sleep & Restoration · Brainwave · Delta frequencies for deep rest and cellular repair
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Mental Clarity & Focus
Cognitive Health · Brainwave · Tesla 3-6-9 · Gamma and alpha states for sharp thinking
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Emotional Release
Emotional · Solfeggio · Frequencies for releasing grief, fear, and stuck patterns
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Immune & Detox
Immune Support · Detoxification · Thymus, lymphatic, and cellular cleansing frequencies
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Body & Organ Support
TCM Meridian · Five Elements · Chakra · Organ resonance and meridian flow
Planetary · Earth & Schumann · 432 Hz Tuning · Align with natural and cosmic frequencies
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Energy & Vitality
Detoxification · Immune Support · Sacred Sensuality · Activate life force and embodied energy
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Soothing the Head
Migraine · Cranial tension · Head pressure — starts Cranial Calm; full migraine cluster below
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Calming My Nervous System
Acute stress · Overwhelm · Panic — 4 min Vagus Reset through alpha, theta, delta
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Finding Coherence
Heart · Harmony · Connection — 4 min Coherence Lock, the universal closer
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Deep Reset
Full Solfeggio spectrum — 9 min Solfeggio Ascent through all seven classical tones
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Sharper Focus
Cognition · Concentration — 3 min Steady Focus, alpha through gamma coherence
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21-Day Program
A guided journey through all layers — foundation, organs, higher chakras. One frequency set per day, building toward transcendence.
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Try the Voice Scanner
Record your voice — get a personalized frequency set in 30 seconds
Pulse Current · New
Breathe on the beat, not the clock.
Eleven tracks across two rooms — breath cues locked to real BPM instead of a fixed timer. Beat-Synced Breath for everyday practice, Rhythmic Release for longer, deeper sessions.
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Beat-Synced Breath
8 tracks · Slow Pulse, Steady Flow, Rising Current — breathe on the count of the beat itself, 52–120 BPM
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Rhythmic Release
3 tracks · Deep Practice — longer tempo arcs with breath retention holds at the peak, 20–30 min
Frequency Library · 151 Frequencies
Find the exact frequency for what you're working with.
Twenty-five categories. Search by what you feel, what you're holding, or where you want to land.
Foundation · Organs · Higher Activation · Transcendence
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Cellular Biochemistry
NADH · ATP · Serotonin · GABA · Glutathione
◈CYMATIC SCIENCE SINCE 1950
Built on Sir Peter Guy Manners' and Hans Jenny's 700 original commutations from the legendary CYMA 1000. Every frequency in this library traces back to that lineage. These are not ambient tracks — they are frequencies shaped to meet specific parts of your body where they hold what they hold.
Healing Protocols · v7.9.4
Curated frequency journeys.
Named multi-frequency sequences for specific needs — migraine recovery, nervous-system reset, coherence, focus, and full-spectrum reset. Each protocol plays its frequencies in a deliberate order, with breath guidance matched to intent.
Companion practices — for use alongside, not in place of, medical care. If you're experiencing acute or persistent symptoms, consult your healthcare provider.
Cosmology · Live & Coming Soon
Frequencies tuned to the sky.
Your daily oracle, cosmic blueprint, and planetary playlists — frequencies mapped to the moment you were born and the moment you're in.
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Daily Oracle
Today's planetary frequency and breath practice. Drawn from the day's ruling planet. Refreshes daily.
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Cosmology Playlists
Seven planetary day playlists plus moon phase sequences. Listen with the sky, not against it.
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Cosmic Blueprint
Your birth chart mapped to a personalized frequency set — the tones most resonant for your exact constitution.
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Star Trails
Your listening history as a constellation — a visual map of your practice across chakras and elements over time.
What's Inside
Everything live. More coming.
Live
151 Frequencies · 25 Categories
Solfeggio, Chakra, TCM Meridian, Planetary, Tesla 3-6-9, Detoxification, Immune Support, Beauty & Regeneration, Essential Oils, Sacred Sensuality, Higher Chakras, Cellular Biochemistry, and more.
Live
13 Breath Techniques
Every frequency is paired with its optimal breath — Coherent, Nadi Shodhana, Box, Ujjayi, Kapalabhati, Sleep Breath, Sushumna, and more. Each matched to amplify its category.
Live
21-Day Frequency Program
A guided journey through foundation, organs, and higher activation. One curated frequency set per day — with descriptions, progress tracking, and auto-sweep.
Live
Daily Oracle
Planetary day frequency, moon phase, breath practice and reading. Your frequency practice aligned with the sky. Refreshes daily at midnight.
Live
Voice Scanner
Record your voice. FFT analysis maps your vocal resonance to suppressed frequency ranges — then builds a personalized playlist and sweep session.
Live
Cosmic Blueprint
Enter your birth date, time, and place. Your sun sign and element map to a personalized frequency set — with sweep and element description.
Live
Frequency Sweep
Select any category and it sweeps through every frequency in sequence — 60 seconds each, looping continuously. Track highlighting shows where you are.
Live
Planetary & Moon Playlists
Seven planetary day playlists plus moon phase sequences. Listen with the sky, not against it.
Coming Soon
Star Trails
Your listening history as a living constellation — a visual map of your practice across chakras and elements over time.
Coming Soon
Custom Intelligence
Reads your listening history and builds the daily session most likely to close your biggest energetic gap.
Coming Soon
Chakra Vitality Tracker
Live tracking across all chakras — with automatic gap-filling playlist generation.
Support This Work
This platform is a gift. Keep it alive.
Frequency Heal Me is offered freely to support your healing journey. If this work resonates with you, a donation of any amount helps keep the frequencies flowing.
Yes — Frequency Heal Me is offered freely. All 151 frequencies, breath techniques, the 21-Day Program, Voice Scanner, Daily Oracle, and Cosmic Blueprint are available to everyone. If this work resonates with you, a donation via Venmo (@RayBaxter) helps keep it growing.
Frequency Heal Me is a sound and frequency wellness platform for educational use. The frequencies are drawn from the CYMA 1000 lineage of Sir Peter Guy Manners MD, but this is not a substitute for medical care. Always consult your healthcare provider for health concerns.
Stereo headphones are strongly recommended — they deliver different tones to each ear, which activates the binaural and brain entrainment effect. Speakers work for general listening but you'll miss the full depth of the binaural experience.
Each frequency category is paired with the breathing technique that best amplifies its effect — Kapalabhati for detox, Sleep Breath for delta, Coherent Breathing for heart coherence, and so on. Toggle the breath guide ON in the player to hear live inhale and exhale audio alongside your frequency.
The CYMA 1000 was developed by Sir Peter Guy Manners MD working with Hans Jenny — the father of cymatics. Together they mapped 700 commutations: precise multi-frequency sets tuned to specific physiological and energetic correspondences. Every frequency in this library traces back to that clinical lineage.
A guided frequency journey through three weeks — foundation and clearing, organ and meridian activation, and higher chakra integration. Each day has a curated set of 3-5 frequencies with a theme description. Days auto-complete when you listen, and your progress is saved. You can restart anytime.
Yes — every track loops seamlessly with no interruption or restart. The ↻ symbol in the player confirms looping is active. When using the Frequency Sweep, each track plays for 60 seconds before advancing to the next — and the full category loops continuously until you stop it.
Categories
Today's Frequency Oracle
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Full Moon
Amplified resonance — crown and heart frequencies most potent today
WEDNESDAY · MERCURY
141.27 Hz
Loading today's reading...
Today's Full Session · 3 Frequencies
Planetary Playlists · Moon Phases
Cosmology Playlists
Seven planetary days, each with its own ruling frequency, supporting tones, and breath practice. Plus moon phase playlists for deep cycle work.
Planetary Days · Sun through Saturn
Moon Phase Playlists
Select a Planetary Day
Cosmic Tools
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Cosmic Blueprint
Enter your birth date, time, and place. Your natal chart maps to a personalized frequency set.
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Today's Oracle
Today's planetary frequency, moon phase, and breath practice. Refreshes at midnight.
🎙️
Voice Scanner
Record your voice. FFT analysis maps your vocal resonance to recommended frequencies.
🌌
Star Trails
Your listening history as a constellation across chakras and elements over time.
COMING SOON
Cosmic Blueprint · Birth Chart Frequencies
Your Cosmic Blueprint
Enter your birth details. Your natal chart maps to a personalized frequency set — the tones most resonant for your exact constitution.
Your Cosmic Frequency Profile
Your Blueprint Playlist
Voice Scanner · FFT Analysis
Voice Frequency Analysis
Record a short voice sample — 15 to 30 seconds. The system analyzes your vocal frequencies and maps suppressed or dominant ranges to recommended healing frequencies.
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Your voice is recorded
A short sample of your natural speaking voice is captured through your device microphone. No audio is stored or transmitted — everything happens locally in your browser.
2
FFT breaks your voice into frequency bands
Fast Fourier Transform (FFT) analysis deconstructs your voice into its component frequencies — from deep bass (60 Hz) through speech range (500–2000 Hz) up to higher harmonics (2–8 kHz). Each band corresponds to different energy centers in the body.
3
Suppressed ranges reveal where support is needed
Where your voice is quieter than it should be — suppressed bands — often reflects areas of the body or energy field that are underactive. In cymatics tradition, like frequencies support like systems. A suppressed root range suggests grounding frequencies. A weak upper harmonic suggests crown and cognitive support.
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Frequencies are recommended and ready to sweep
The system maps your vocal pattern to the most relevant frequencies in the library and presents them as a personalized set. Play them individually or sweep through all of them — 60 seconds each, looping — for a full resonance session.
For wellness and resonance exploration only. Not medical diagnosis. Results vary with microphone quality, environment, and voice characteristics.
Tap to begin recording
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Your Voice Analysis
Recommended Frequencies
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151 Frequencies Live23 Categories13 Breath TechniquesMonetization: Off
Good morning, Ray.
Your frequency practice is ready. 151 frequencies across 25 categories.
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Chakra Vitality · Sample
7 Centers
Crown
82%
Third Eye
67%
Throat
91%
Heart
100%
Solar Plexus
76%
Sacral
58%
Root
88%
Meridian Clock · Live
12 Organ Windows
Today's Oracle
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Open Full Library
151 frequencies · 25 categories
Library Stats
Complete System
151
Frequencies
13
Breath Types
23
Categories
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Support This Work
Frequency Heal Me is offered freely. If this work has touched you, your support keeps it alive and growing.
